Constipation can be a very nasty problem for many people to deal with. It’s uncomfortable and unpleasant, but luckily there are some things you can do without laxatives that will help the constipation go away! Keep reading if you’re looking for how to poop when constipated without laxatives. How to make yourself poop without laxatives To make poop come out without laxatives you can try following methods: Take a fiber supplement first If your constipation is caused by a low-fiber diet, fiber supplements are readily available and effective at causing bowel movements. They work by giving your stool more bulk or volume. This aids in the passage of stool into…
Isn’t it time to turn over a new leaf? Why not start on the path to living a healthier life? These 5 tips will have you well on your way to living a significantly healthier life.